{"title":"Lifestyle","description":"","products":[{"product_id":"the-finnish-way-finding-courage-wellness-and-happiness-through-the-power-of-sisu","title":"The Finnish Way: Finding Courage, Wellness and Happiness Through the Power of Sisu","description":"\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eAn engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003esisu\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e, or everyday courage\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eForget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the \"keep it simple and sensible\" daily practices that make Finns one of the happiest populations in the world, year after year.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTopics include:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eMovement as medicine\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eNatural mood boosters:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eForest therapy\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e: Why there's no substitute for getting out into nature on a regular basis\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eHealthy eating\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e: What the Nordic diet can teach us all about feeding body, mind and soul\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe gift of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003esisu\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.\u003c\/span\u003e","brand":"Katja Pantzar","offers":[{"title":"Default Title","offer_id":40483631038554,"sku":"","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/31849B5F-6767-4475-A751-779B1403F31F.jpg?v=1704331700"},{"product_id":"the-freedom-manifesto-how-to-free-yourself-from-anxiety-fear-mortgages-money-guilt-debt-government-boredom-supermarkets-bills-melancholy-pain-depression-work-and-waste","title":"The Freedom Manifesto: How to Free Yourself From Anxiety, Fear, Mortgages, Money, Guilt, Debt, Government, Boredom, Supermarkets, Bills, Melancholy, Pain, Depression, Work, And Waste","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDrawing from writings by such iconoclasts as William Godwin and Jack Kerouac, the author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow To Be Idle\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e returns with sage advice for breaking with convention and living an unfettered life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this delightfully irreverent follow-up to his acclaimed \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Be Idle\u003c\/span\u003e\u003cspan\u003e, Tom Hodgkinson shares his musings on what it means to have true independence and what the common man needs to achieve happiness through freedom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Freedom Manifesto\u003c\/span\u003e\u003cspan\u003e is an erudite, witty, and useful manual for anyone who wants to look after themselves and take responsibility for their own lives. Hodgkinson advises lowering personal standards, learning the guitar, cooperating with neighbors, throwing away credit cards, and embracing poverty. Peppered throughout are insights from such great minds as Rousseau, Ken Kesey, Nietzsche, and many others that reveal the secret happiness found in a free mind.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tom Hodgkinson","offers":[{"title":"Default Title","offer_id":41973749383258,"sku":"","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/71hjrW8e_ML._SL1360.jpg?v=1749056498"},{"product_id":"gentle-art-of-swedish-death-cleaning-by-margareta-magnusson","title":"Gentle Art of Swedish Death Cleaning","description":"\u003cp\u003e \u003cmeta charset=\"UTF-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eThe original, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eofficial, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebestselling guide to Swedish death cleaning—a charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn Sweden there is a kind of decluttering called \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003edöstädning\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003edö\u003c\/span\u003e\u003cspan\u003e meaning “death” and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003estädning\u003c\/span\u003e\u003cspan\u003emeaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Gentle Art of Swedish Death Cleaning\u003c\/span\u003e\u003cspan\u003e, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming.\u003cbr\u003e\u003cbr\u003eMargareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.\u003c\/span\u003e\u003c\/p\u003e","brand":"Margareta Magnusson","offers":[{"title":"Hardcover; 128 pages \/ English","offer_id":42011370487898,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/12a702653277bad093189dc414e4dd49154e955c64b1c9d6c83f772ec8da4f23.jpg?v=1750789810"},{"product_id":"how-to-do-everything-from-the-man-who-should-know","title":"How To Do Everything: From the Man Who Should Know","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eIt may not be great literature—but at least it's handy.\u003cbr\u003e\u003cbr\u003eFrom the mastermind of the hugely successful \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Red Green Show\u003c\/span\u003e\u003cspan\u003e comes a book that is going to change your life, or at least make you laugh—a lot—whenever you pick it up. And people are going to be picking it up for many years to come, because—like the long-rerunning TV shows—there's not a topical gag in the book anywhere, so it's going to be funny for the forseeable future. And as its title suggests, this is also a terribly useful book. Among its very many gems of advice, it shows how to cook with acetylene, take revenge on a lawn mower, measure your hat size with a two-by-four, reduce your carbon footprint (it involves moving into a fruit tree located next to a liquor store) and make your own alternative fuel (which involves an empty propane tank and a full septic one).\u003c\/span\u003e\u003c\/p\u003e","brand":"Red Green","offers":[{"title":"Default Title","offer_id":42227475152986,"sku":null,"price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/81LcvqGuo2L._SL1500.jpg?v=1756317041"},{"product_id":"creative-ideas-to-organize-your-home-by-linda-peterson","title":"Creative Ideas to Organize Your Home","description":"[Ryland Peters \u0026amp; Small]\r\n\r\n\"I'm not a professional organizer, I am a professional, creative person. I get messy, I throw things to the side, I have clutter! I am like so many others out there. So, when compiling the outline for this book it was imperative that these solutions work.\" Linda Peterson\r\n\r\nHere is a wonderful collection of 50 step-by-step projects which will help you to bring a sense of order to your home. Author Linda Peterson shows you how to upcycle old baking pans into a three-tiered storage racks and metal trays into memo boards, repurpose a kitchen grater into a jewelry stand, and create drawer tidies from baby food jars. Create special storage containers for all your crafting supplies, and handy binders for household papers, magazine racks, and general storage. Wherever you need small-scale storage solutions—from the kitchen to the bathroom, the bedroom to the study—you will find a stylish, crafty solution in this book.","brand":"Linda Peterson","offers":[{"title":"English \/ Hardcover; 160 pages","offer_id":42247854325850,"sku":"9781782490975","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/05494686c5faaec3720bad7ba39c5213b11aaf9350815b69614bd41d0fe43702.jpg?v=1756835226"},{"product_id":"natural-meditation-by-barbara-ann-kipfer","title":"Natural Meditation","description":"[Skyhorse Publishing]\r\n\r\nMake time to slow down, breathe, be awake, be aware, and appreciate.\r\n\r\nNatural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short \"retreat,\" setting off down a quiet, natural path.\r\n\r\nThis book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature.\r\n\r\nNatural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation,","brand":"Barbara Ann Kipfer","offers":[{"title":"Paperback; 296 pages \/ English","offer_id":42247854424154,"sku":"9781510731998","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/91fa9574890c2c20f93c2fa45cec90cd7fe920619a90baf6cf08680782bd3269.jpg?v=1756835230"},{"product_id":"the-life-changing-magic-of-tidying-up-the-japanese-art-of-decluttering-and-organizing","title":"The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eJapanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marie Kondo","offers":[{"title":"Default Title","offer_id":42332635103322,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/81X13ae1QkL._SL1500.jpg?v=1758647494"},{"product_id":"a-monks-guide-to-a-clean-house-and-mind","title":"A Monk's Guide to a Clean House and Mind","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eLittle known fact: Buddhist Monks are amazing at cleaning and tidying. In this one-of-a-kind guide to cleaning your home, Buddhist monk Shoukei Matsumoto reveals how to make your home as spotless as it is tranquil and peaceful. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFor Buddhist monks cleaning well is a cardinal skill and, in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eA Monk's Guide to a Clean House and Mind\u003c\/span\u003e\u003cspan\u003e, readers will discover their never-before-shared cleaning pro tips. In the Zen Buddhist tradition, true enlightenment is impossible if your home has even a speck of dust and, as such, Buddhist monks have much to teach us lay people about achieving a truly Zen clean. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eA Monk's Guide to a Clean House and Mind\u003c\/span\u003e\u003cspan\u003e features charming illustrations and step-by-step instructions on such essential household cleansing tips as:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFirst, Air It Out: Before cleaning anything Monk's first open the temple windows to purify the air and let the crisp morning breeze in. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDon't Procrastinate: 'Zengosaidan ' is a Zen expression meaning that one should put all their efforts into each day so they have no regrets. In the context of cleaning, this means don't put off cleaning those dishes you've left in the sink. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRemember to Put On Your Samue: Samue robes are worn by Japanese monks when they perform their daily duties of cleaning and looking after the temple. Easy to move in and to wash and care for, they are the perfect cleaning attire.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eFrom cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.\u003c\/span\u003e\u003c\/p\u003e","brand":"Shoukei Matsumoto","offers":[{"title":"Paperback","offer_id":42552353947738,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/610V-2DSNDL._SL1500.jpg?v=1762970686"},{"product_id":"home-sweet-maison-danielle-postel-vinay","title":"Home Sweet Maison: Danielle Postel-Vinay","description":"The French Art of Making a Home\nHardcover  | 288 pages\nHouse \u0026amp; Home \/ Cleaning, Caretaking \u0026amp; Organizing\n\nFrench Women Don’t Get Fat meets The Little Book of Hygge, in this lively, sophisticated, and practical illustrated lifestyle guide that shows how to enjoy la belle vie—to live like the French every day—transforming your house into a home defined by beauty, family, and accessible elegance","brand":"Danielle Postel-Vinay","offers":[{"title":"Default Title","offer_id":42653009346650,"sku":"9780062741691","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/94576a3ff4bff22fa287483d680263dc5c919a38e180a3a5784db62d6e5636d6.jpg?v=1765475463"},{"product_id":"little-book-of-hygge-the-meik-wiking","title":"Little Book of Hygge, The: Meik Wiking","description":"Danish Secrets to Happy Living\nSeries: The Happiness Institute Series\nHardcover  | 240 pages\nSelf-Help \/ Personal Growth \/ Happiness\n\nEmbrace hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness and well-being\nWhy are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. “Hygge is about an atmosphere and an experience,” Wiking explains. “It is about being with the people we love. A feeling of home. A feeling that we are safe.”\n\nHygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.","brand":"Meik Wiking","offers":[{"title":"Default Title","offer_id":42653010100314,"sku":"9780062658807","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/b26b2edaf912161921e568517815e98081a4f31d6d0cfb5f6669fe61e1b3db67.jpg?v=1765475485"},{"product_id":"the-yorkshire-shepherdess","title":"The Yorkshire Shepherdess","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cem\u003eUSED COPY\u003c\/em\u003e The Yorkshire Shepherdess\u003c\/span\u003e\u003cspan\u003e is now a \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSunday Times\u003c\/span\u003e\u003cspan\u003e Top 10 bestseller. Amanda Owen has been seen by millions on ITV's \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Dales\u003c\/span\u003e\u003cspan\u003e, living a life that has almost gone in today's modern world, a life ruled by the seasons and her animals. She is a farmer's wife and shepherdess, living alongside her husband Clive and seven children at Ravenseat, a 2,000 acre sheep hill farm at the head of Swaledale in North Yorkshire. It's a challenging life, but one she loves. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Yorkshire Shepherdess\u003c\/span\u003e\u003cspan\u003e she describes how the rebellious girl from Huddersfield, who always wanted to be a shepherdess, achieved her dreams. Full of amusing anecdotes and unforgettable characters, the book takes us from fitting in with the locals to fitting in motherhood, from the demands of the livestock to the demands of raising a large family in such a rural backwater. Amanda also evokes the peace of winter, when they can be cut off by snow without electricity or running water, the happiness of spring and the lambing season, and the backbreaking tasks of summertime—hay-making and sheep-shearing—inspiring us all to look at the countryside and those who work there with new appreciation.\u003c\/span\u003e\u003c\/p\u003e","brand":"Amanda Owen","offers":[{"title":"Default Title","offer_id":42663494385754,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2135\/1514\/files\/91dId-dms1L._SL1500.jpg?v=1765824665"},{"product_id":"light-on-yoga","title":"Light On Yoga","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003cem\u003eGently Used\u003c\/em\u003e The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLight on Yoga\u003c\/span\u003e\u003cspan\u003e provides complete descriptions and illustrations of all the positions and breathing exercises. 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The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, this classic is a touching and transcendent book of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis new edition contains an interview with Pirsig and letters and documents detailing how this extraordinary book came to be.\u003c\/span\u003e\u003c\/p\u003e","brand":"Robert M. 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