Rewild Yourself by Simon Barnes

[Pegasus Books] For those readers who want to get closer to the nature all around them and bring it back into focus within their lives, this book is the ideal companion. We're not just losing the wild world. We're forgetting it. We're no longer noticing it. We've lost the habit of looking and seeing and listening and hearing. But we can make hidden things visible, and this book features numerous spellbinding ways to bring the magic of nature much closer to home. Mammals you never knew existed will enter your world. Birds hidden in treetops will shed their cloak of anonymity. With a single movement of your hand you can make reptiles appear before you. Butterflies you never saw before will bring joy to every sunny day. Creatures of the darkness will enter your consciousness. And as you take on new techniques and a little new equipment, you will discover new creatures and, with them, new areas of yourself that had gone dormant. Once put to use, they wake up and start working